Power Of Yoga

Incredible afternoon of breathwork, sharing circle, ecstatic dance and sound bath in this beautiful and highly functional space. Our women’s group have rented this great space from Louise for a couple of hours to run the sharing circle with a tea ceremony and an ecstatic dance afternoon. The space was spacious and perfect for 8 of us. It was very clean and very well-maintained, and even stylish with a beautiful calm and elegant decor. It had everything we needed. Louise kindly provided us with all insctuctions, and we were welcomed to use the yoga mats and blankets. Louise has charmed us, and we were so grateful to use her beautiful space. I can clearly see her heart belongs to the studio. Thanks to her care and the provided space, we were able to hold a really special circle in there.

I have recently completed two six week courses of the beginners class. I found the delivery of tuition pitched at the right level to support students new to yoga. Louise was patient and encouraging and made time for everyone in the class. As I enjoyed the beginners so much I enrolled for a second time. Who knew how flexible my unbending body had become in just six weeks? What a bonus!

I started coming to Power of Yoga after my son was born. I was nervous and lacked confidence that I would be able to keep up. I loved it from the first lesson. The teachers worked at my level and made sure that I could join in at a pace that suited me. I love the range of classes and teachers that are available from the more relaxing, breath-based sessions to the challenging Power Yoga. I have now been coming to Power of Yoga for over 5 years and hope to continue for many more! I love the space; it feels tranquil and a perfect place to relax and switch off from outside distractions. If anyone is nervous about trying yoga, I would urge them to give it a go, Louise and teachers will help them find the right class for their level and ensure they are supported. When I had back problems a few years ago I went right back to basics with the beginner session while my back healed. I was supported to practice safely and at an appropriate level. I cannot wait for Power of Yoga to open again; I have really missed it!

I started at Power of Yoga two years ago and have never looked back. The passion and commitment of the teachers is second to none. The small classes allows for individual attention ensuring you learn the poses well. The teachers encourage you to develop but at a pace you are comfortable with and vary the lessons to keep them interested. The variety of classes available for people at different levels, giving the individual a choice is also a key point. The ambience of the room is so relaxing, well set out and the decor makes the whole lesson a great experience. Believe me, there is no comparison with yoga classes at the large gyms which I found to be so impersonal and unhelpful to the individual with the cold ambience and such large numbers, not different classes for people at different levels. In addition the equipment and cleanliness all round is to a very high standard. Mats are cleaned after each lesson or you can bring your own if you wish. The classes help me to relax, improve my insomnia and focus on the here and now. I really can't recommend these classes enough. I just love, love love them!

Power of Yoga has helped me change my life! Having sustained a knee injury (not yoga related) and now recovering from surgery, the classes and instructors are a key part of my recovery both in body and mind. The moment I walked into the beautiful studio for the first time I felt a sense calm and serenity, with a wonderful scent of essential oils. As a beginner, the instructors were amazing and helpful, gently guiding me into good form and posture without pressure or intimidation. I never felt self-conscious or like I had to ‘keep up’, everyone is so kind! I also have fun private 1:1 sessions with Louise to help me learn simple changes and tweaks to get more during classes and protect my knee. And... I love their workshops which are insightful and varied to help grow my inner peace and learn how amazing my body is. I honestly can’t say enough about Power of Yoga and highly recommend for beginners to yoga wondering what it’s all about - you’ll be surprised, I was! Give it a go, your body and mind will love you for it!